Grace is a firm believer that everything starts in the mind — including our wellness. As the founder of Aligned in Nutrition, she brings together her passions for movement, mindfulness, and nourishment to help women reconnect with themselves and live in greater alignment.

For Grace, working out is more than fitness — it’s her quiet space, her reset button, her moment of peace. She finds the same joy in nature, meditation, journaling, and expressing daily gratitude. In fact, she’s even published her own gratitude journal to help others deepen their practice.

Her happy place? The kitchen. Cooking has become a true creative outlet — a calming, grounding ritual where she experiments with healthy recipes that actually taste amazing. Grace is obsessed with personal development and believes growth is a lifelong journey. Letting go of limiting beliefs and embracing possibility is something she not only lives by — it’s something she teaches.

Through her workshops, Grace empowers women to prioritize their well-being, challenge their mindset, and create healthier, more intentional lives from the inside out.